Yoga Classes & Workshops, Wellbeing Workshops and Design Workshops.
Deb is a certified Zen Yoga Instructor Level 3 Distinction Grade and certified fitness and nutrition trainer, offering group yoga classes and private one-2-one classes. In addition to training clients privately, she teaches yoga classes in Iford & Iford as well as 1-2-1 yoga classes in Bournemouth & Christchurch and Corporate Yoga Classes in Bournemouth & Christchurch.
A note from Deb...
Yoga can help to relax the body and mind whilst building strength, flexibility and aiding balance. It's a lovely practice to take after work. The classes are friendly, enjoyable and suitable for all abilities. And we have lovely views at the golf club venue. Leave feeling refreshed and relaxed! Please join me, I look forward to seeing you there!